Breathwork Classes Are Here

Written By Valarie Budayr

Breathwork Classes are HERE!!

Starts this Thursday November 3rd

75 Minutes $25 plus tax

Mongata Breathwork Experience is a powerful journey into self-inquiry, clearing trauma, transforming the past, releasing stress, increasing energy, all while using the power of your breath.

Each breathwork class is curated around a theme, each with its own signature composed playlist.

Join me for this breathwork journey as we use a variety of breathing patterns to help you connect, release, align, and embody into your natural healing process.

501 Franklin Ave, Suite #3, Santa Fe, NM 87502

Open to all. No prior experience needed. Breathwork is not suggested for pregnant women or anyone with cardiovascular issues.

Click the class for the sign-up link

Breathwork Class Themes:

November 3rd: Letting Go

November 17th: Purpose & Fulfillment

Held In-Person in Our Santa Fe Studio

Class starts at 7 pm -8:15

Valarie Budayr https://www.mongata.org
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