Mongata Healing Center Blog

Stories and resources for living a life that is vibrant and whole.

Valarie Budayr Valarie Budayr

Discovering Our Everyday World in a Whole New Way

What if, during this month of love, we work on capturing our memories and looking at ourselves with new eyes? What if, we look at ourselves with the goals of discovery and remember what makes us uniquely special?

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Valarie Budayr Valarie Budayr

Always Remember, You Are Enough

These are the times you must not forget that, no matter where you are, no matter what you have (or don't), no matter what you can do in a day, remember that you are always enough.

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