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Health and Wellbeing According to Your Human Design

Embark on a transformative journey to discover the deep connection between your unique Human Design and your path to wellness. In this workshop, you'll gain powerful insights into your body's natural rhythms and personalized strategies for living a balanced, healthy life.

What you’ll experience:

  1. Discover Your Unique Human Design
    Uncover the core principles of Human Design and how it influences your health, energy, and lifestyle. Learn your specific type, profile, and authority to start living in alignment with your blueprint.

  2. Understand Your Health Blueprint
    Explore how your Human Design impacts your physical, emotional, and mental well-being. Recognize your body's innate patterns and how to align with them for optimal vitality.

  3. Implement Personalized Wellness Strategies
    Develop a health plan that honors your individuality, with tailored practices for stress management, nutrition, and exercise—all designed to meet your unique needs.

  4. Cultivate Mindfulness and Self-awareness
    Deepen your connection with yourself through mindfulness practices that align with your Human Design. Learn to listen to your body and its signals for greater self-awareness and holistic well-being.

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October 15

Whale Breathwork Group Class

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October 22

Sound Bath