5/31/23

Meditation – Imperfectly You

This weeks meditation which goes along with Week 5 of The Emotional Fast series has us exploring what's it like not to plan and just let the moment unfold. It's ok not to be perfect but just to be. We're experiencing Imperfectly You this week.

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Meditation - Relieving Stress SBNR

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Meditation - Self Compassion Pause