Discover New Audio Courses From Mongata
The holiday season and the new year can feel like a whirlwind. With celebrations, commitments, and the pull of everything else, it can be easy to put yourself last. But now, more than ever is the time to carve out space for you. Even if you can't make it to the Mongata studio, our new audio courses are here to support you wherever you are—a pocket-sized invitation to pause, reflect, and reconnect.
Free to Be You: Human Design Course
What if you had a map—a guide that showed you how to live authentically and in harmony with your true self? Human Design offers exactly that. It's a beautiful tool that blends ancient wisdom and modern science to help you understand who you are at your core. By learning your Human Design, you uncover how you make decisions, use your energy, and navigate life with more ease and intention.
About the Course
Free to Be You: Human Design 101 is a self-paced audio course designed for anyone new to Human Design or eager to deepen their personal growth journey. Through this course, you'll explore your unique Human Design Blueprint and learn to live in alignment with who you truly are.
When you purchase the course, you'll gain access to a library of 45+ episodes that allow you to explore your specific type, authority, and strategy. Whether you're diving into the fundamentals or seeking deeper understanding, Free to Be You empowers you to apply your design to real life.
What You'll Learn:
Understand the Basics: Explore the foundational principles of Human Design and uncover how they connect to your purpose.
Apply Your Blueprint: Go beyond concepts to understand how your unique design shapes your daily choices and interactions.
Live in Alignment: Recognize the signs of living with or against your design and find ways to shift into greater harmony.
Course Details:
Free to Be You: Human Design 101
$49.00
How to Purchase the Course:
Click the ‘Buy now’ button below to add the course to your cart.
Complete your purchase by clicking the cart icon in the upper right corner of the page and entering your payment details.
Once purchased, you'll receive access to the full course library via email. If you haven't yet, get your Human Design Chart here.
The Emotional Reboot
Our emotions are part of being human—they guide us, challenge us, and connect us to ourselves and others. Yet, so many of us have been conditioned to bury feelings that are too uncomfortable or messy. The Emotional Reboot is an invitation to change that. This six-week immersive audio experience will help you focus on one emotion at a time, giving you the tools to understand it, release unhealthy patterns, and embrace the full spectrum of your feelings.
What You Can Expect: Each week, you'll receive:
Audio episodes tailored to explore a specific emotion.
Guided meditations to help you process and integrate what you learn.
Additional resources delivered directly to your inbox.
This series is about transformation—not avoidance. By the end of six weeks, you'll feel more connected, balanced, and equipped to navigate life's emotional ebbs and flows.
More Ways to Explore Mongata
If you're craving more resources to support your growth, our library has something for you:
Mongata Podcast: Thought-provoking episodes to inspire and guide your journey.
Videos: Tools to center your mind and body.
Mindfulness for Beginners: Start simple with accessible practices for daily life.
Your Time, Your Way
Making time for yourself doesn't have to mean grand gestures or elaborate plans. It's the small, intentional steps—like listening to a guided episode on your morning walk or sitting with a meditation before bed—that create real shifts. With our new audio courses, you can reconnect to yourself wherever life takes you. Because your well-being is always worth it.
