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Sound Bath

Come and nurture your mind and body with a full-body, deeply immersive sound bath experience. Using a variety of sound healing instruments and techniques, such as crystal bowls, Himalayan bowls, monochords, and more, Valarie creates a sound bath that is therapeutic and restorative. No two sound baths are the same, as Valarie selects instruments from her vast collection of sound healing instruments for each specific sound bath focus and intention.

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February 6

Breathwork Group Class

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February 21

Qigong with Melissa Rehfeldt