Curated videos to help support your journey. Skip to Videos All | Meditation | Podcast | The Emotional Fast | Breathwork | QiGong | The Emotional Fast, Podcast, The Emotional Fast - Week 6, Series 1 Why What We Think Matters The Emotional Fast, Podcast, The Emotional Fast Wk 5 The Emotional Fast, Podcast, The Emotional Fast Week 4 The Emotional Fast, Podcast, Emotional Fast Week 3 The Emotional Fast, Podcast, The Emotional Fast - Week 2-Transforming Multitasking to Presence The Emotional Fast, Podcast, Emotional Fast - Week 1